KIWK Kettlebell Bootcamps & Classes

Introducing a Revolutionary New
Fitness System

Dear Friend,


If you are very serious about discovering the truth behind what it really takes to forge a leaner, harder physique without spending countless hours in the gym, without having to give up your favorite foods, and without the dishonor of aerobics, then this may very well be the most important website you ever read!

We have helped thousands upon thousands of people all over the world, just like you, to:

  • Melt Fat and Fall In Love With The Bathroom Mirror

    Discover how to hack off stubborn body fat without the bore of the treadmill or danger of diet pills. You too can turn heads at the beach with a sinewy, densely-muscled frame!
  • Multiply Lean Muscle Mass and Develop All-Purpose Strength

    The kettlebell physique is not one of excessive and useless bulk, but rather one tasteful, purposeful muscle. Show me someone with the strength of a strongman and the hard body of a gymnast, and I’ll show you someone versed in Russian Kettlebells.With me, you’ll get muscular in all the right places, develop the strength to overcome all odds, and maximize your staying-power to repel life’s hardest hits of everyday life.
  • Subtract Stiffness and Become as Supple as a Leopard!Discover the secrets to unlocking boundless mobility. Imagine how much better you will feel when you no longer have to wake up with back pain, and can move about without limitations or discomfort.

But to be fair, our kettlebell bootcamp services aren’t for everyone. They aren’t cheap. With us, you aren’t paying to be made comfortable. You have a living room for that. With us, you’re paying for results. You’re investing in yourself and the body of your dreams.

Contrary to what the globo-gyms and infomercials will have you believe, getting into the absolute best shape of your life is not easy. It’s a happy thought, but in reality, there are no magic diet pills or silver bullets. There are only proven, effective processes.

Discover the key kettlebell training shortcuts…
and how to use them to achieve undreamt-of
levels of strength and physical excellence!

Here’s the thing. We’ve really done all of the hard work for you. We’ve “cracked the code”, if you will. It took me years to distill the secrets of the super strong and the super lean, but I’ve done it, and now I’m offering you the treasure map to physical excellence. All you have to do is show up and follow the program!

With us, you won’t be wasting your time on a treadmill, an elliptical, or any other worthless piece of high-tech exercise equipment. We’re going to show you how to use a single piece of equipment. It’s a hunk of iron with a handle on it, and it’s called the Russian Kettlebell. That’s it.

Because that’s all we need to help you weed out all weakness, and to forge the physique of your dreams.

Killing It With Kettlebells Guarantees Results 100%, 
and Arguably, Is the Only Bootcamp That Can!

Nothing, and I mean nothing, beats our authentic system of Russian Kettlebell training when you’re looking for a high yield investment to dramatically impact strength, conditioning, and body composition.


Think It’s Too Good To Be True? It’s Not. Here’s What Others Have To Say About Killing It With Kettlebells Bootcamps!

Still don’t believe me huh? Here’s what Gerry Dinunzio, a local SWAT officer has to say about training with me:

“Pat Flynn has been instrumental in helping me achieve new levels of fitness and mobility.  As a full-time police officer, I cannot afford to be restricted or in pain while on the job.  I highly recommend any and all of Pat’s educational materials, bootcamps and workshops.”  – Gerry DiNunzio, Jr. West Chester, PA

And here is an email from member John Cosgrove, a busy business man who was in need of an effective training system:

“Pat, another great kettle bell boot camp this morning! Thanks for being a great motivator and a highly informed teacher. I was just reflecting on the time since I started working with you going back to March 16 of this year. Looks like this: I started out at 208 pounds and on June 2nd weighed in at 179! At 55 years old, I feel great! No more fatigue from daily cardio. Also love that I’m spending less time in the gym and now have more free time. Efficient is the word I’d use.”  – John Cosgrove, West Chester, PA

Look, I don’t play games. And to be honest, I don’t, and won’t work with everyone who wants to work with me. I’m not going to hold your hand. And I’m certainly not going to pamper you. I’m going to make you strong and I’m going to make you hard. But I’m not going to be your babysitter.

Truth be told, our services are really only appropriate for about 3% of the population. Our program is for action takers. And to be frank, if you want to train with us, then you have to truly WANT to do whatever it takes to get into the absolute best shape of your life…RIGHT NOW!

If this is you, great! Shortly I’m going to tell you what you need to do to come down and try out our program—free of charge for an entire week! But if you an excuse-maker, a crybaby, or fragile by nature, then I’d suggest exiting out of the website for now and coming back when you are truly ready to make a change in your life…

Like these people have:

Deanna Perry (West Chester) Lost Over 100lbs

Russian Kettlebell Training - Fat Loss
Russian Kettlebell Classes - Fat Loss

Christine Mooney (Downingtown) Lost 13lbs in One Month!

Russian Kettlebells - Weight Loss Strength Toning
Russian Kettlebells - Weight Loss Strength Toning

Mike Capuzzi (Exton) “Pat is an Unbelievable Teacher!”

Gary Gress (Malvern) “I’m Getting Stronger Everyday!”

John Lauber (Malvern) “Pat Puts the ‘Boot’ in ‘Bootcamp’!”

So, How Would YOU Like to Be My Next Success Story?

If you truly are ready to step up and discover the proven-effective training secrets that have helped countless moms, dads, busy business owners, athletes, executives, baby-boomers, cross-fitters, college students, police officers, firefighters, military personnel, special forces, and even grandparents to strip away unsightly body fat, reclaim vibrant health, and unlock boundless energy, then you’ll be excited to hear that for a limited time, and we mean a VERY limited time only, we are offering a FREE one week trial for YOU to come down, train with us and experience my incredible kettlebell training program first hand!

Remember, those who succeed are the action takers. So if you are serious about training with me, transforming your body your body, and dramatically changing your life for the better, then the time to act is now. Not tomorrow. Not next week. But right now!


Here’s Exactly What You Need To Do To
Activate Your Free One-Week Trial…

Option 1: Click the button below and follow the instructions (preferred method).
Option 2: Email us directly, and immediately, at
Option 3: Visit our Killing it With Kettlebells Bootcamp Directory and find the locations that’s best for you

Frequently Asked Questions

Where is “Killing it With Kettlebells” Bootcamp Located?

The original “Killing It With Kettlebells” is located at the legendary Dragon Gym martial arts and fitness facility in Exton, Pennsylvania! The address is 267 South Whitford Road, Exton, PA.  However, visit our directory to find one of our Certified Killing it With Kettlebells Affiliates.
Russian Kettlebells - Classes and Kettlebell Bootcamps

Do I Need Any Prior Kettlebell Experience?

Nope! Our bootcamp is completely progressive – meaning we teach you exactly everything you need to know to safely and effective workout with kettlebells! We take great pride in being a “movement first” based system – meaning our first priority is safety and  to help you develop perfect form. Most people who start our bootcamp have never even touched a kettlebell – but quickly fall in love with it!

What If I’m REALLY Out Of Shape?

When you join our “Kiling It WIth Kettlebells” Bootcamp, you become a part of something much greater than just a workout program. You become part of an incredibly supportive and encouraging community. I have helped literally thousands of people of all shapes and sizes get into the best shape of their life. My system is progressive and will work for ANYONE who commits to it. You will never be expected to do more than what you are currently capable of, and unlike most other group fitness classes you will never feel embarssed or left behind.

Do I Need To Bring My Own Kettlebell?

Nope! The Dragon Gym is fully equiped with all of the equipment you will need – including the best kettlebells that money can buy! All you need to bring is yourself and a positive attitude!

Can I Bring a Friend?

Absolutely. Actually, we’ve found that beginners that start with a friend tend to get better results faster!

When Are Classes and How Do I Get More Info?

We offer a variety of bootcamp classes throughout the week. 

Yours In Strength,

Pat Flynn
Fat Loss Expert
Killing It With Kettlebells

Pat Flynn -- Russian Kettlebell Instructor and Fat Loss Expert
PS – Knowledge is only power to the extent that you take action and use it! Successful people are the ones who take action now! Stop wasting time and start forging the body of your dreams!
PPS – “Killing It WIth Kettlebells” GUARANTEES your results 110%.
No other bootcamp does that, and arguably, no other bootcamp can!
PPPS – Space is EXTREMELY limited! Be sure to ACT NOW in order to secure your spot while there are still any left! Activate your one week free trial today!

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